A sweet treat on crunchy brown toast, this is just the thing for a late supper. Tahini is a nutritious, nutty-tasting paste made from sesame seeds, which is rich in calcium. We also love the 60 vegan sandwich ideas developed by Tony Bishop Weston of Foods for Life. You can find the whole list online at www.foodsforlife.org.uk

Ingredients

  • 1 ripe banana
  • 1 tbsp tahini
  • 1 tbsp maple syrup
  • A squeeze of lemon juice
  • A pinch of ground cinnamon

        Method

        1. Mash the banana in a bowl using a fork, then stir in the rest of the ingredients.
        2. Serve right away.

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        Recipe details

        Serves: 1

        Prep time: 0 hr

        05 mins

        Cook time: 0 hr

        00 mins

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