This simple fortified milkshake can be made with any plant-based milk. Adding smooth peanut butter adds protein and calories. For a sweeter taste, add a little extra maple syrup, and for a richer flavour add a few drops of vanilla extract.

Ingredients

  • 500ml/ ¾ pint chilled sweetened soya milk or unsweetened with a little dash of maple syrup
  • 1 banana
  • 1 tbsp smooth peanut butter
  • 1 tbsp cocoa powder

        Method

        1. Simply blend all of the ingredients together until smooth.

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        Recipe details

        Serves: 4

        Prep time: 0 hr

        05 mins

        Cook time: 0 hr

        05 mins

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