Ingredients

  • 1 large wrap
  • 1 spring onion, finely chopped
  • ¼ small red pepper, finely chopped
  • 1 or 2 cherry tomatoes, sliced thinly
  • Small handful of beansprouts, washed and spun
  • Shredded green lettuce
  • Seitan or vegetarian chicken, sliced thinly
  • ½ tbsp hoisin or black bean sauce

        Method

        1. Place the onion, red pepper, tomato, beansprouts, lettuce and seitan/veggie chicken in a bowl and mix well.
        2. Add the sauce and mix in well so everything has a light coating.
        3. Add the ingredients to the wrap.
        4. Wrap up tightly into a parcel and serve.

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        Recipe details

        Serves: 1

        Prep time: 0 hr

        10 mins

        Cook time: 0 hr

        00 mins

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