Giant Fried Mushroom on Toast

1. Wipe the mushrooms clean with kitchen towel. Remove the stalks.
2. Heat a large frying pan and squirt with a little oil spray. Place mushrooms flat in the pan and cook until tender – about 5–7 minutes, depending on how thick the mushrooms are. Cover with lid if necessary. Test with a sharp knife to make sure they are cooked all the way through.
3. Just before serving, make the toast. Add a little aminos or tamari to the pan, coat the mushrooms in this and serve hot on the toast, with a grinding of black pepper if desired.

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