Satisfying, filling, and full of flavour… the quinoa would be a great filling for stuffed courgettes and peppers, too.

Ingredients
Method
- Preheat the oven to 180°C/350°F/gas mark 4.
- Place the quinoa in a saucepan and cover with boiling water. Simmer for around 18–20 minutes, or until cooked (it will soften and a small tail will appear on the side). Drain and set aside.
- Cut the aubergine in half lengthways. Scoop out the flesh from the skin, taking care to leave the skin intact. Dice the flesh and set aside.
- Place the scooped-out skins on a baking tray, hollow side down. Add a little water to the tray. Bake at the top of the oven for about 15 minutes. Turn them over and bake for another 10 minutes.
- Meanwhile, heat a little oil in a pan. Add the onion, garlic and a pinch of salt and sauté until the onion has softened.
- Add the diced aubergine flesh, tomatoes, and purée, and simmer for 15 minutes. Stir frequently, until the aubergine is cooked and the passata has reduced to a thick sauce.
- Add the drained quinoa to the tomato and aubergine mixture, and mix well.
- Simmer for 4–5 minutes, then throw in the spinach. Continue to cook until the spinach wilts.
- Spoon the quinoa mixture into the aubergine skins. Sprinkle over the nutritional yeast and bake for another 10 minutes.
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