Delicious, simple and quick – a perfect midweek meal with Mediterranean flavours.
Ingredients
Garnish
Method
- Preheat oven to 180°C/325°F/gas mark 5.
- Place the peppers upright in an ovenproof dish, brush them all over with oil, and bake for 15–20 minutes.
- Meanwhile, in a large bowl combine the plant-based ‘tuna’, celery, carrot, onion, yoghurt, hot sauce, lemon juice and zest, mustard, mixed herbs, salt and pepper plus two–thirds of the cheese.
- Once the peppers have cooled, fill them with the mixture. Top with the remaining cheese.
- Bake for further 5 minutes until the cheese is melted.
- Serve topped with coriander, spring onions and extra hot sauce (optional).
Chef’s tip: Delicious as a starter. For a light lunch try with a crisp green salad or a pouch of microwave grains or rice. If you can’t get vegan ‘tuna’, substitute with mashed chickpeas or shredded canned jackfruit.
For more great ‘Main Meals’, click here.

