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Curly Kale and Potato Cakes

For V for Life’s position statement on vegetarianism and veganism, please click here.  For egg replacement ideas, click here.

Curried Courgette Fritters

Black sesame seeds have a lovely crunch and they’re rich in calcium, but it’s fine to leave them out or use white…

Deep-Fried Breaded Mushrooms with Garlic Mayonnaise

A lovely treat for a special occasion. *Vegan variation: Replace the beaten egg with 3 tablespoons cornflour mixed with enough water to…

Everyday Mexican Re-fried Beans

Fast & Funky Noodles

Fruity Bean Salad

This is a handy store-cupboard salad with colours that are guaranteed to brighten up a dull day!

Gram Flour Pancakes

Easy, versatile high-protein pancake fortified with gram flour. Great snack topped with a simple sauce or vegan cheese, or works well with…

Greek Fritters with Tzatziki

The tzatziki is bursting with fresh, zingy flavours and packs a nice garlicky punch… a perfect match for these fritters.

Jackfruit Chilli Wraps

Jackfruit is a good vegan meat replacement for texture and with the flavours used in this dish you have a tasty vegan…

Jollof Rice

You could add vegetables to the jollof rice to make it more colourful – such as peas, sweetcorn or finely chopped peppers.…

Kale Crisps

Homemade kale crisps, full of flavour.

Leek and Cheese Muffins

For V for Life’s position statement on vegetarianism and veganism, please click here.  ​For egg replacements, see here.