Ingredients

  • 175g/6oz white self-raising flour
  • 175g/6oz wholemeal self-raising flour
  • 100g/4oz caster sugar
  • 1 tbsp baking powder
  • 2 tsp mixed spice
  • 30g/1.25oz soya flour
  • 125g/4.5oz dried apricots, chopped roughly
  • 50g/2oz walnuts, chopped roughly
  • 2 medium bananas
  • 120ml/0.25 pint sunflower oil
  • 310ml/0.55 pint soya milk

        Method

        1. Add all the dry ingredients in a bowl and mix thoroughly.
        2. Blend bananas, oil and milk with blender/hand blender.
        3. Mix dry ingredients with wet. Fold together and mix, but only until incorporated. Don’t over mix.
        4. Place in muffin cases in muffin tin. Bake at 180°C/350ºF/gas mark 4 for 25 minutes.

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        Recipe details

        Serves: 12

        Prep time: 0 hr

        20 mins

        Cook time: 0 hr

        25 mins

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